Super Skills Clinics
Millon lacrosse offers Super Skills Training from 9:00 am to 1:00 pm on the first day of our overnight camps ONLY. This training session will be led by our top instructors and will feature intense instruction with a tremendous amount of repetition for the skill you are working on. Space is limited, so sign up early because these spots will sell out.
Cost per camper: $70.00
Shooting and Dodging
During the shooting segment, we will cover inside, outside, time and room shooting, shooting from angles, changing planes, locations, and many other tricks of the trade. Players will literally get hundreds of reps throughout the session. During our dodging segment, players will be taught several different doges including split, inside roll, rocker, zig zag, and many more. The clinic will include tons of reps as well as full-speed demos. You will receive tremendous individual instruction from some of the game’s best.
Face-off Play and Stick Skills
We recommend our face-off training strongly for all players, not only middies. Regardless of your position if you can face-off, there is a spot for you on almost any team. We cover proper technique, timing, and 5-6 different moves. This group will also further develop their stick skills, as there is no more important skill to master.
Defensive Play and Footwork
During this segment we will start by teaching defensive players the proper way to play position defense with your feet and show many drills to improve your individual foot speed. The second half will focus on a variety of takeaway checks, including the over-the-head, windshield wiper, butt dig, kayak, and many more. This will make you a better positional as well as takeaway player guaranteed.
Goalie Play
During our goalie training, some of the best players and teachers of the goalie position in the world will teach you basics individually as well as expert concepts on stopping, clearing, mindset, game awareness, agility, and proper warmup procedure. You will also see tons of reps from some of the top shooters around.
Sample Super Skills Training Itinerary for Dodging
| Time | Activity |
| 9:00 – 9:15 | All groups meet together – Overview – Great chance to learn in small intimate atmosphere…ask questions. |
| 9:15 – 9:25 | Overview on why we dodge (to free our hands for passes and shots) and what dodges we will cover (inside roll, rocker, split, COD, question mark, zig zag) importance of stick protection |
| 9:25 – 9:35 | Teach COD (Change of direction dodge) |
| 9:35 – 9:50 | Drill COD |
| 9:55 – 10:10 | Teach inside roll dodge |
| 10:10 – 10:25 | Drill inside roll |
| 10:30 – 10:40 | Teach rocker |
| 10:45 – 11:00 | Drill rocker |
| 11:00 – 11:10 | Teach question mark dodge |
| 11:10 – 11:30 | Drill q-mark |
| 11:45 – 12:20 | LUNCH |
| 12:25 – 12:30 | Off pass dodges: underneath and topstep dodges |
| 12:30 – 12:40 | Drill OP dodges |
| 12:40 – 1:00 | Teach/Demo/Drill split dodge Combo dodges sequences |